Journaling: Out With the Old
Wednesday December 3 2025 2:00PM
Merrillville
Event Description
Take a moment to look back on 2025 through easy journaling practices.
One way to look back at the last year is through journaling. Through simple and easy-to-follow activities, we will explore different types of journaling practices, including gratitude lists, mood tracking, and writing prompts designed to help you reflect on your feelings and experiences. Journaling offers a number of benefits, especially those that are important this time of year including:
- reduce stress
- increase self-awareness
- promote a positive mindset
- express or process emotions
- set goals and stay motivated
When
2:00PM - 3:00PM
Wednesday December 3 2025
Contact
Where
Meeting Room B
Merrillville
1919 W. 81st St
Merrillville IN
Google Maps
Registration
This event has concluded. It's a little too late to register!
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